Saturday, April 23, 2011

People with gallstones should eat?

People with gallstones should use the weight of fresh fruits and vegetables rich in vitamins (especially vitamin A), these foods contain more unsaturated fatty acids.
Gallstone disease is one of the most common gallbladder and tends to increase. The main cause is related to cholesterol metabolism disorders and infections. Therefore, attention should be paid in food choices and food intolerance wisely and appropriately.

General principles in the care of people with gallstones are avoiding food and drinks are high in animal fat, cholesterol and rich in substance. Weight should use the fresh fruits and vegetables rich in vitamins (especially vitamin A), these foods contain more unsaturated fatty acids.

So Foods to Eat When You Have Gallstones. Below are pleased to introduce a few examples:



Carrots: The peace, sweetness, which uses the standard event spleen, colon direct benefits, additional items can intelligent, clear heat to detoxify, reduce or lower atmosphere. This is very rich in carotene vegetables, when the body will be converted into vitamin A the liver, they act to reduce the formation of biliary stones.


Watermelon: The cold, sweet taste, which uses radio address to try heat, but annoying just thirsty, urinate good, very suitable for people with gallstones, cholecystitis. 1kg can eat every day or juice drinks. So he crushed watermelon peel, dried, used to brake rather drink tea daily.

Beet: The cool, sweet spicy, which uses heat bar counter, salaries blood, only blood, only the expression of talks, diuretic facilities, detoxification. As one of the ideal food for people with gallstones, urinary stones. Best used fresh as a clean, pressed to get drinking water.

Squash: The cool, sweet dark, will be used to clear heat phlegm, add a diuretic, reduced toxicity and reduced-fat, very suitable for people with acute cholecystitis and biliary stones. Use the form processing into food or drink water pressure. Squash shell also has a diuretic effect of thermal bar, security interests and objectives barrel, using fresh shell 100 - 150g excellent drink tea instead of the day.



Celery: The cool, sweet taste bitter, which uses heat-average bar can, security interests, the aquatic events, blood pressure, reduce blood fat, is the ideal food for people with hypertension, dyslipidemia , atherosclerosis, urinary tract infections, cholangitis, gallstone. Can cook in the dish, eaten raw or washed and pressed to get drinking water.

In addition, people with gallstones should also use other foods such as soybeans and soy products, tomatoes, broccoli, cabbage, spinach, mushrooms, medlar, apricot boxes, orange, tangerines, pears, apples, juice looking sen ... Eat vegetable oils such as sesame oil, peanut oil, soybean oil, canola oil, corn oil ... Frequently drink teas such as honeysuckle flower tea, chrysanthemum tea, tea of the ceiling, jasmine tea, luscious tea, lotus leaf tea, tea draft resolution intelligence, Artichoke Tea ...
At the same time should abstain from or limit foods such as egg yolk types, animal fat, liver, brain and bone marrow of animals, milk is not removed, eels, lobsters, crayfish, mussels, shrimp, crab ... ; not use stimulants such as coffee, tobacco, alcohol and white ...

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