Please remind you of a few food items should not eating when stomach is empty.
Sweet potatoes

Banana
Tomatoes
Because tomatoes contain lots of plastic fruit, acid and some easily soluble components, if you eat when hungry, these substances will react with acid in the stomach, creating a hard insoluble mass, prone to abdominal pain.
Garlic
It is a functional food, can as spices, herbs... But eating garlic fasting will be effective against, it will irritate the lining of the stomach and the intestines, not good for health.
Cold water
When an empty stomach is best not to drink cold water. Drink cold water when the reaction is not beneficial to digestion occurs.
This phenomenon occurs in a long time will cause the enzyme reaction, causing gastrointestinal disease. Especially women, be they who are menstrual disorders during menstruation.
Milk
Milk contains large amounts of protein but if we drink milk in empty stomach condition, the protein will be forced into thermal energy consumption.
When the milk will not effect nutritional supplements. Best method for drinking milk in fasting combined with light snacks such as bread or other foods containing flour.
Drinking alcohol
Drinking alcohol on an empty stomach, particularly alcohol strong will vulnerable to acute alcohol poisoning, causing vomiting, stomach pain, even shocked.

No comments :
Post a Comment