Saturday, April 23, 2011

Children and sweets: Why children shouldn't eat too much sweet?

Eat too much sweet will cause consumed too much calcium and vitamin B1 in the body; as reduced ability to cope with the illness of children which increases the likelihood of infection in children.

Why children should not eat too much sweet?
Overall, the amount of sugar stored in the liver is not how children, plus children are often hyperactive, quite a lot of energy consumption, eat a little candy is necessary for timely offset the energy consumption that especially candies are supplemented with nutrients such as milk candy, fruit candy, etc. ... Reviews from the nutritionist is helpful. However, it can not arbitrarily candies for children to eat more, if the dosage is very dangerous for the health of children.
Too many sweets will make your child to eat delicious meals, but when the meals, stomach hungry, have to be used for a child to eat candy cents, on condition that lasts forever, will cause the child witness bad circulation calculated. To reduce the amount of food, children do not receive adequate nutrients needed, very easy to cause malnutrition.
Fresh food will be consumed too much calcium and vitamin B1 in the body; as reduced ability to cope with the illness of children which increases the likelihood of infection in children.

Eat Many sweets will increase operational conditions favorable for the Bacillus of lactic acid (acid can be found in milk) in the oral cavity, suitable for fermentation of sugar they produce acid, from acid will proceed to form deep teeth.

How child eat sweet is reasonable?
Based on the status of a child eating now, every month just about 2-3 ounces of sugar is enough to satisfy the needs of young sweetener, ie, every day is just around 10g sugar in moderation. Parents need to know the exact amount of sugar children eat every day at the same time scientific diet for children, help children develop good and healthy.

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