Tuesday, April 26, 2011

These foods should not be when stomach is empty(hungry)

You be wary of eating food that some thought would soon escape from the gnawing feeling miserable, but makes you more hungry.
Please remind you of a few food items should not eating when stomach is empty.

Sweet potatoes

When the hungry do not eat sweet potatoes because sweet potatoes can stimulate gastric acid secretion are high. People with inflammation, stomach pain and should not eat sweet potatoes, especially when hungry to avoid a more severe disease.

Banana

Would be very wrong if the morning after waking up, you're hungry, just eat a banana and drink a glass of water consumption. Goals while eating bananas will increase the amount of magnesium, destroying the balance of calcium and magnesium in the blood, cardiovascular inhibitors.

Tomatoes
Because tomatoes contain lots of plastic fruit, acid and some easily soluble components, if you eat when hungry, these substances will react with acid in the stomach, creating a hard insoluble mass, prone to abdominal pain.

Garlic
It is a functional food, can as spices, herbs... But eating garlic fasting will be effective against, it will irritate the lining of the stomach and the intestines, not good for health.

Cold water
When an empty stomach is best not to drink cold water. Drink cold water when the reaction is not beneficial to digestion occurs.

This phenomenon occurs in a long time will cause the enzyme reaction, causing gastrointestinal disease. Especially women, be they who are menstrual disorders during menstruation.

Milk
Milk contains large amounts of protein but if we drink milk in empty stomach condition, the protein will be forced into thermal energy consumption.

When the milk will not effect nutritional supplements. Best method for drinking milk in fasting combined with light snacks such as bread or other foods containing flour.

Drinking alcohol
Drinking alcohol on an empty stomach, particularly alcohol strong will vulnerable to acute alcohol poisoning, causing vomiting, stomach pain, even shocked.

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