Sunday, April 10, 2011

Tomatoes and the wonderful benefits


Tomatoes are popular foods, is put into lots of dishes. Tomatoes not only work with real beauty, but also support the body against many diseases.Tomatoes with eggs will produce nutritious food
1. Supports digestion, beautiful skin
By Rich rutin, beta-carotene, vitamins B and C, Vitamin P particularly most vegetables ... da profit work, protect blood vessels, reducing blood pressure, digestive support.
2. Cardiovascular protection
Lycopene in tomatoes contain vitamins and minerals have a protective effect on heart, can reduce the harmful effects of cardiovascular disease.
3. Cancer prevention
Lycopene has the ability of special oxygen, can eliminate the free molecule, protecting cells and preventing the transformation of cancer. Tomatoes not only work to prevent prostate cancer, but also may reduce the risk of cancers such as pancreatic cancer, rectal cancer, throat cancer, breast cancer ...

4. Anti Aging
Vitamin C in tomatoes effects of beverages, support digestion, cools the blood and regulate the liver, clear heat to detoxify, reduce blood pressure. Thus tomatoes as food support is very good therapy for people with high blood pressure, or kidney disease. Eat more tomatoes have anti-aging, helps skin naturally white.
5. Well for nephritis
In tomato there is substance to gastric secretion in a normal way, ensuring that red cells are formed, in favor of maintaining the elasticity of blood vessels, and skin protection. Eating tomatoes work supported prevention and treatment of disease of arteriosclerosis, high blood pressure. Tomatoes contain more water, diuretics, also suitable for use with acute kidney


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